Family & Health

STRESS – The way our body responds to the demands….

STRESS – The way our body responds to the demands….

Dr. Sarita Bhargava – Pediatrician. Qualified PALS by Indian Academy of Pediatrics. Author of a very popular book ‘Your Precious Gem & You’. STRESS is the way our body responds to the demands made upon it by the environment….. STRESS is a factor which pressurizes a person and demands a mental or physical adaptive response.It   is the manner in which[Read More…]

Determinants and Pillars of our Health….

Determinants and Pillars of our Health….

Dr. Sarita Bhargava – Pediatrician. Qualified PALS by Indian Academy of Pediatrics. Author of a very popular book ‘Your Precious Gem & You’.      

Health Myths……

Health Myths……

Health Myths…… Myth is a belief which tries to explain natural phenomena or a social custom. Myths are beliefs prevailing in our society from ancient times. They are being carried in the families from generations giving them a traditional pattern. Health myths are those beliefs which in some way or the other are related to the health .They may be[Read More…]

Physical, Mental & Emotional Development with Sports…..

Physical, Mental & Emotional Development with Sports…..

  SPORTS – Playing on the field in groups influences an individual mentally , emotionally and physically .The emotional factors refer to the psychological influences.The fear of competitions may make the participating individuals to react negatively . This can lower their performance abilities.They become stressed , sweat and their heart rates rise as they worry about the result of the[Read More…]

Dr. Sarita Bhargava  – Skill development is the main requisite for marching towards empowerment

Dr. Sarita Bhargava – Skill development is the main requisite for marching towards empowerment

Dr. Sarita Bhargava – Pediatrician. Qualified PALS by Indian Academy of Pediatrics. Author of a very popular book ‘Your Precious Gem & You’. Q&A with Dr. Sarita Bhargava How do you see your journey from the perspective of Skill development & Women Empowerment? My journey has been very smooth regarding the perspective of skill development and women empowerment. I had aimed[Read More…]