Dr. Sarita Bhargava – Pediatrician. Qualified PALS by Indian Academy of Pediatrics. Author of a very popular book ‘Your Precious Gem & You’.
Author: Dr. Sarita Bhargava
Health Myths…… Myth is a belief which tries to explain natural phenomena or a social custom. Myths are beliefs prevailing in our society from ancient times. They are being carried in the families from generations giving them a traditional pattern. Health myths […]
SPORTS – Playing on the field in groups influences an individual mentally , emotionally and physically .The emotional factors refer to the psychological influences.The fear of competitions may make the participating individuals to react negatively . This can lower their performance […]
Your Routine Daily Life: Eat a healthy balanced diet comprising of milk, cheese, curd, green leafy vegetables, fruits sprouts, cereals and pulses. Egg, meat and fish can be taken by the non-vegetarians. Eat small frequent meals Drink 6-8 glasses of water in […]
The Mensuration (Menstrual Cycle), is the scientific term for the physiological changes that occur in women for the purpose of sexual reproduction. During this period, the woman bleeds from her uterus via the vagina. The cycle consists of 28+/-7 days and is […]